Jillian Michaels Body Revolution - Cardio 2 (Phase 2)
Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.
- Year: 2012
- Country:
- Genre:
- Studio:
- Keyword:
- Director:
- Cast: Jillian Michaels