Headspace Guide to Meditation

1 Season
8 Episode

Headspace Guide to Meditation

It's time to be kind to your mind.


(76 votes, average: 7.90/ 10)

20 minutes 2024 HD

  • Share

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

img

Season

Similar

  • 2023
    img

    Only You: An Animated Shorts Collection

    Only You: An Animated Shorts Collection

    7.10 2023 HD

    What’s a story only you can tell? Inspired by this prompt, a diverse group of artists bring their personal stories to life across a spectacular...

    img
  • 2022
    img

    Nana Zanana

    Nana Zanana

    9.00 2022 HD

    A young fly that considers herself a queen, tries to live peacefully in her kingdom without being disturbed by anyone, but sometimes she is the one...

    img
  • 1978
    img

    The Adventures of the Little Prince

    The Adventures of the Little Prince

    7.70 1978 HD

    Anime series based on the book by Antoine de Saint-Exupéry. The series showed the extended adventures of the Little Prince, Swifty The Space...

    img
  • 2019
    img

    Lorena

    Lorena

    6.90 2019 HD

    This four-part docuseries investigates the events of 1993, where Lorena Bobbitt sliced off her husband's penis after years of abuse. John and Lorena...

    img
  • 1972
    img

    The Edwardians

    The Edwardians

    5.70 1972 HD

    It was a time when England was a nation on the cusp of change, an evolving landscape tht lay between Victorian England and the First World War. 'The...

    img
  • 2010
    img

    God in America

    God in America

    6.00 2010 HD

    God in America explores the tumultuous 400-year history of the intersection of religion and public life in America, from the first European...

    img
  • 2021
    img

    Freddy & Friends: On Tour!

    Freddy & Friends: On Tour!

    5.30 2021 HD

    Found in the Fazbear Entertainment archives for your enjoyment, “Freddy & Friends: On Tour!” Follow Freddy, Chica, and Bonnie as they are...

    img
  • 2024
    img

    In Restless Dreams: The Music of Paul Simon

    In Restless Dreams: The Music of Paul Simon

    1 2024 HD

    The definitive musical biography of Paul Simon, one of the greatest songwriters (and performers) in the history of rock 'n roll.

    img
  • 2022
    img

    LBJ: Triumph and Tragedy

    LBJ: Triumph and Tragedy

    1 2022 HD

    Weaving together dramatic first-hand accounts from the last surviving members of LBJ’s inner circle, never-before-broadcast archival material...

    img
  • 2022
    img

    Patagonia: Life on the Edge of the World

    Patagonia: Life on the Edge of the World

    7.80 2022 HD

    Explore the wonders of one of the last untouched places on earth, the far-off land of Patagonia in South America.

    img

Recomendation

  • 2021
    img

    Headspace Guide to Sleep

    Headspace Guide to Sleep

    7.70 2021 HD

    Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

    img
  • 2021
    img

    Money, Explained

    Money, Explained

    7.30 2021 HD

    We spend it, we borrow it, and save it. Now let's talk about money and its many minefields, from credit cards to casino, scammers to student loans.

    img
  • 2022
    img

    Kiss Sixth Sense

    Kiss Sixth Sense

    7.90 2022 HD

    Hong Ye-sul, a competent account executive at an advertising company, has one secret— she can see the future when her lips come into contact...

    img
  • 2013
    img

    My Mad Fat Diary

    My Mad Fat Diary

    8.10 2013 HD

    Set in 1996 in Lincolnshire, the show tells the tragic and humorous story of a very troubled young girl Rae, who has just left a psychiatric...

    img
  • 2021
    img

    Calls

    Calls

    7.10 2021 HD

    Interconnected phone conversations chronicle the mysterious story of a group of strangers whose lives are thrown into disarray.

    img
  • 2012
    img

    Barbie: Life in the Dreamhouse

    Barbie: Life in the Dreamhouse

    7.50 2012 HD

    The series is set as a reality TV-esque show following Barbie, her sisters and her friends in the day-to-day activities that take place in the...

    img
  • 2021
    img

    Happiness

    Happiness

    8.00 2021 HD

    A new type of deadly virus spread throughout the city, and the apartment where has different social classes of people is sealed off. With the fear of...

    img
  • 2009
    img

    Archer

    Archer

    7.94 2009 HD

    Sterling Archer is the world's most daunting spy. He works for ISIS, a spy agency run by his mother. In between dealing with his boss and his...

    img
  • 2012
    img

    JoJo's Bizarre Adventure

    JoJo's Bizarre Adventure

    8.58 2012 HD

    Follow the intergenerational feud between the Joestar Family and various forces of evil, the most prominent of which is Dio Brando and his followers.

    img
  • 2004
    img

    Bleach

    Bleach

    8.38 2004 HD

    For as long as he can remember, Ichigo Kurosaki has been able to see ghosts. But when he meets Rukia, a Soul Reaper who battles evil spirits known as...

    img