For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come...

Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with his son's family, but finds the cultural...

70-year-old widower Ben Whittaker has discovered that retirement isn't all it's cracked up to be. Seizing an opportunity to get back in the game, he...

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...

Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.

China is plunged into strife as feuding warlords try to expand their power by warring over neighboring lands. Fuelled by his success on the...

Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of...

A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of...

Years after witnessing the death of the revered hero Maximus at the hands of his uncle, Lucius is forced to enter the Colosseum after his home is...

The love between Noah and Nick seems unwavering despite their parents' attempts to separate them. But his job and her entry into college open up...

After Santa Claus (codename: Red One) is kidnapped, the North Pole's Head of Security must team up with the world's most infamous tracker in a...

Sonic, Knuckles, and Tails reunite against a powerful new adversary, Shadow, a mysterious villain with powers unlike anything they have faced before....

After receiving an unexpected call from her wayfinding ancestors, Moana journeys alongside Maui and a new crew to the far seas of Oceania and into...

Told in flashbacks, Mufasa is an orphaned cub, lost and alone until he meets a sympathetic lion named Taka—the heir to a royal bloodline. The...

An airport security officer races to outsmart a mysterious traveler forcing him to let a dangerous item slip onto a Christmas Eve flight.

During the United States' 2021 withdrawal from Afghanistan, a group of female soldiers posing as medical relief are sent back in to rescue a group of...

A single father and two women venture from the safety of their homes to face monstrous creatures to save the life of a young boy.

An aging ex-boxer gangster working as muscle for a Boston crime boss receives an upsetting diagnosis. Despite a faltering memory, he attempts to...