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    Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing...

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  • 1999
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    This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes'...

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  • 2004
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    1 2004 HD

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  • 2007
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  • 2006
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    Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

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  • 2006
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    1 2006 HD

    Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are...

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  • 2005
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    Pilates Weight-Loss For Dummies

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    1 2005 HD

    This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn...

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  • 2005
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