Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through...

Restorative Practices to Calm the Mind & Body

Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers....

Exotic dance is a fantastic way of toning your body and discovering your own self-expression and confidence, all whilst moving your booty to a fun...

Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship....

Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and...

Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm...

Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing...

These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up...

When twin girls are found dead in their family’s barn, reality star turned TV-reporter Meredith Phillips and her de-facto camera crew are...

Max Andreev thought the best place to start a new life would be at the other end of the world. What he didn't know, is that you can't outrun your...

The Yakimanka Center for Contemporary Art is one of the most important institutions of contemporary art in the 90s in Moscow. It was here that the...

Kaji is sent to the Japanese army labeled Red and is mistreated by the vets. Along his assignment, Kaji witnesses cruelties in the army and revolts...

The Russian version of the movie "Fight Club" is not just a Russian version of a well-known cult film, it is the result and of the hard work of two...

Step back into the imaginative and frankly terrifying world of Becky & Joe with Don’t Hug Me I’m Scared. In this episode: Some things...

They are perhaps the most influential duo in sports entertainment with crazy antics outside the ring backed up with dominant performances inside....

Star follows the path of Tito and Jay, two brothers living in the Montreal neighborhood of Park Extension. Accompanying these young people in their...

Bewildered, Don Camillo learns that Peppone intends to stand for parliament. Determined to thwart his ambitions, the good priest, ignoring the...