Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and...

Even the simplest movement can be sexy. Let us not forget the fundamentals of Pole Dancing starting with how to walk in heels, mesmerizing arm...

In this video Elisabeth Magalhaes of Live Once and Muse Fitness will provide you with clear and detailed instruction on how to perform a sexy lap...

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through...

Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting...

David Carradine explores the beginnings of spiral fitness.

This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun,...

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...

When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the...

Short film built from photographs, sped up like a traditional stop motion and is meant to be an evocation of the English Eerie and Folk Horror.

The execution was scheduled and the last meal consumed. The coolness of the poisons entering the blood system slowed the heart rate and sent him on...

Largely considered to be the greatest American author, Mark Twain is celebrated in this exhaustive documentary by filmmaker Ken Burns.

The happening of a ceremonial robing of the youngest daughter as a novice in a Swabian convent screws up the values of a modern family. As if life...

When a book containing Hong Gil-dong's magic was stolen from the museum, a boy and his friend will see Hong Gil-dong and Terminator of the past.

Video installation, 2005, at LOKAAL_01 Breda 2007, Burning Marl, curator Frederik Vergaert in Seppenshuis Zoersel, 2005. A woman walking through 3...

Many years after the war has been lost, and all the dragons slain, a lone knight travels the lands of Agonos seeking to raise an army against the...

Learn the origins of Halloween and the effects it's had on society and pop culture throughout the years. Explore the history of the jack o' lantern,...

The unexplained deaths of Elizabeth Short, a.k.a "The Black Dahlia", in 1947 and of Geneva Hilliker Ellroy in 1958, had a profound impact on the...