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  • 1988
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    Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...

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  • 2014
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    Get your heart pumping and your body moving as you melt away the pounds.

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  • 2007
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    Spiral Fitness Beginnings

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    David Carradine explores the beginnings of spiral fitness.

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  • 1999
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    Gospel Aerobics

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  • 1992
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    Legs of Steel

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    Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too!...

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  • 2017
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    Metamorphoses

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    The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...

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  • 2004
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    P90X

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  • 1989
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    Rita Moreno: Now You Can!

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    1 1989 HD

    More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...

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  • 1980
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    Looking Good

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    Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and...

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  • 1996
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    S&M: Sweat and Muscle - The Dominatrix Workout

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