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Namaste Yoga

2 Season
26 Episode

Namaste Yoga - Season 2 Episode 2 Heart Opening Sequence


(1 votes, average: 2.00/ 10)

48 minutes 2024 HD

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Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.

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