• Subtitle
    Choose Server
    • Server 1
    • Server 2
    • Server 3
Please choose another server if the video doesn't work or there is an error in the video
Masters of Mindfulness: Transforming Your Mind and Body

1 Season
22 Episode

Masters of Mindfulness: Transforming Your Mind and Body - Season 1 Episode 7 A Mindful Approach to Anger


(0 votes, average: 0.00/ 10)

48 minutes 2024 HD

  • Share

We’re always glad to be mindful of our emotions of gratitude, awe, or joy. But what about anger? With Juna Mustad, an expert in “mindful anger,” learn why our normal reactions to anger—either allowing it to drive our actions or stuffing it deep inside—are unhealthy. Learn how to become mindful of your anger, and how that awareness can point you to a healthier, more authentic life and better relationships with others.

img

Season

Similar

  • 2016
    img

    Sparks of Invention

    Sparks of Invention

    1 2016 HD

    From the flashes of genius to the hard-won discoveries after many years of trial and error, this enlightening series explores the stories behind many...

    img
  • 2022
    img

    Ons DNA

    Ons DNA

    1 2022 HD

    img
  • 2019
    img

    Secrets of the Superfactories

    Secrets of the Superfactories

    1 2019 HD

    Secrets of the Superfactories is a fast-paced and fact-filled documentary series that lifts the lid on the production of some of the world’s...

    img
  • 2023
    img

    This Is Mark Rober

    This Is Mark Rober

    1 2023 HD

    Providing a rare glimpse into the concepts and processes behind some of Mark Rober's most outrageous viral videos, including all-new and...

    img
  • 1983
    img

    Newton's Apple

    Newton's Apple

    8.00 1983 HD

    Newton's Apple is an American educational television program produced and developed by KTCA, and distributed to PBS stations in the United States...

    img
  • 2018
    img

    Demain, l'école

    Demain, l'école

    1 2018 HD

    img
  • 2022
    img

    Secrets of the Universe

    Secrets of the Universe

    2.00 2022 HD

    Secrets of the Universe launches viewers on eight mind-blowing adventures to seek answers to some of the Universe’s biggest mysteries. How did...

    img
  • 2023
    img

    Wonders of the Moon with Dara Ó Briain

    Wonders of the Moon with Dara Ó Briain

    1 2023 HD

    The moon has been the source of myths, legends and wonder across time. In this series, Dara takes viewers on a journey to explore the ways in which...

    img
  • 1993
    img

    Bill Nye the Science Guy

    Bill Nye the Science Guy

    7.20 1993 HD

    It's "Mr. Wizard" for a different decade. Bill Nye is the Science Guy, a host who's hooked on experimenting and explaining. Picking one topic per...

    img
  • 2003
    img

    MythBusters

    MythBusters

    7.80 2003 HD

    MythBusters is a science entertainment television program created and produced by Australia's Beyond Television Productions for the Discovery...

    img

Recomendation

  • 1952
    img

    Tagesschau

    Tagesschau

    6.78 1952 HD

    German daily news program, the oldest still existing program on German television.

    img
  • 2007
    img

    TMZ

    TMZ

    4.31 2007 HD

    Based on the popular gossip website, this entertainment newsmagazine delivers daily updates on Hollywood's rich, beautiful and screwed-up. The...

    img
  • 2012
    img

    Hallo Hessen

    Hallo Hessen

    7.13 2012 HD

    img
  • 2020
    img

    Ici tout commence

    Ici tout commence

    7.03 2020 HD

    This television drama series is centered around the prestigious culinary school of renowned chef Auguste Armand. The show follows the lives of...

    img
  • 2024
    img

    Crazy About You

    Crazy About You

    6.00 2024 HD

    The story begins with the ambiguous relationship between friends Viola and Luma, who seem predestined to literally enter each other's lives. Born on...

    img
  • 2024
    img

    Papás por Conveniencia

    Papás por Conveniencia

    7.92 2024 HD

    Tino, a single father who faces great challenges in raising his two children, finds out one day that he is also the father of two rebellious...

    img
  • 2024
    img

    Kelders van Geheime

    Kelders van Geheime

    6.18 2024 HD

    Kelders van Geheime (Cellars of Secrets) is a South African, Afrikaans-language telenovela based on the wheeling's and dealings of the community that...

    img
  • 2024
    img

    Ready Steady Cook South Africa

    Ready Steady Cook South Africa

    2.93 2024 HD

    In Ready Steady Cook, two teams - a Red Tomato and a Green Pepper - compete in a Red Kitchen and a Green Kitchen, together with a South African chef...

    img
  • 2004
    img

    Strictly Come Dancing: It Takes Two

    Strictly Come Dancing: It Takes Two

    4.91 2004 HD

    The companion show to the popular BBC One programme Strictly Come Dancing which features interviews and training footage of the couples competing in...

    img
  • 2024
    img

    Stardance XIII ...kolem dokola

    Stardance XIII ...kolem dokola

    6.33 2024 HD

    img